SELF
There’s a Reason You Always Seem to Get Sick When You Have Time Off
Your body isn’t just conspiring to ruin your vacation—promise.
By Erica Sloan
7 Communication Skills Every Couple Should Master, According to Therapists
These techniques can turn a potential blowup into a moment that brings you closer.
By Jenna Ryu
5 Common Causes of a Dry Vagina (and What to Do About It)
The good news? All of these culprits are treatable.
By Ashley Abramson
THE LATEST
35 Bookworm-Approved Gifts for Anyone Who Loves to Read
These presents will help them tackle their growing TBR lists.
By Esther Carlstone
Some Cancer Treatments Can Cause Early Menopause. Here’s What to Know
Whether it's temporary or lifelong, there are ways to find relief from your symptoms.
By Katie Camero
The Very Best Gifts for Road Trippers, Jet-Setters, and Backpackers
These travel-friendly presents will make their next adventure so much easier.
By Kristin Canning
How to Find the Mattress Firmness Level That’s Perfect for You Personally
Experts break down how your bed’s “give” impacts your body—and your sleep.
By Leigh Weingus
21 Great Gifts for the Avid Walker in Your Life
Our picks for anyone who loves to stroll, hike, and bop around.
By Sara Coughlin
Why Does My Anxiety Hit So Hard in the Morning Before I’ve Even Gotten Out of Bed?
The quality of your sleep and the size of your to-do list can both play a role.
By Erica Sloan
Trending Stories
Turkey toot
Why a Family ‘Fart Walk’ Should Be on Your Agenda This Thanksgiving
Break bread together—and then, break wind.
By Erica Sloan
For Saweetie, Comfort Looks Like Vintage Disney and ‘Thick, Thick’ Socks
The rap hitmaker's ideal day off includes painting, a homemade meal, and cheering for her three (!!!) basketball teams.
By Jada Gomez
Everything You Need to Know About the Different Types of Mattresses
Experts explain how to find a bed that feels "just right."
By Suzy Forman
More from Self
60 Thoughtful Gifts for Even the Pickiest People on Your List
We found fun, handy presents they’ll enjoy opening and use every day.
60 slides
By Jessica Kasparian and Kristin Canning
7 Signs a Loved One May Be Developing Dementia That a Lot of People Miss
New issues with driving, money, and sleep can all indicate something’s up.
By Jessie Van Amburg
Some of Our All-Time Favorite Gifts Are on Sale for Black Friday
Check everyone off your list with these editor-approved discounts.
By Sara Coughlin
You Won’t Want to Sleep on the Best Black Friday Bedding Deals
Major markdowns from Brooklinen, Buffy, Luxome, and more are already here.
By Abbey Stone and Sarah Felbin
Ask a Derm
Do Silicone Scar Sheets Actually Work?
It really depends on what kind of mark you’re dealing with.
By Jenna Ryu
The Best Stanley Cup Black Friday Deals to Help You (Finally) Drink More Water
The famous—and famously expensive—water bottle is up to 30% off.
By Sarah Felbin
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
56 Self-Care Gifts for Anyone Who Is Overtired, Overwhelmed, and Just...Over It
These products aren't miracle workers, but they can help.
56 slides
By Jessica Kasparian and Kristin Canning
How to Clean a Mattress Without Calling in a Professional
Showing your bed some TLC can extend its lifespan—and benefit your health
By Heather Cruickshank
The Best Early Black Friday Deals From Apple to Level Up Your Routine
Snap up smartwatches, earbuds, and other tech that’ll make your life way easier.
By Sarah Felbin
Honest Question: Are Protein Shakes Actually Good for You?
The answer is more complicated than you might think.
By Caroline Tien
Is Botox for Migraine Pain Worth It? We Asked 8 People for Their Honest Reviews
“I was in bed for hours 3-5 times per week. Now, I only deal with attacks once a month.”
By Jenna Ryu
What Happens If You Get COVID and RSV at the Same Time?
Together, these viruses can be pretty unpleasant to deal with.
By Katie Camero
A Running List of the Best Black Friday Beauty Deals Happening Now
We're gonna need a bigger cart.
By Jessica Kasparian
20 Truly Great Gifts SELF Editors Recommend This Year
This is the short list—we're only including the very best.
By Jessica Kasparian
Walmart Has Tons of Sneaky-Good Wellness Deals Right Now
We found savings on Dysons, KitchenAids, Roombas, and more.
By Sara Coughlin
Ask the Gynecologist
Get the answers to your biggest skin reproductive health questions
Firework content
This content can also be viewed on the site it originates from.