iPod touch User Guide
- Welcome
- What’s new in iOS 12
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- Wake and unlock
- Learn basic gestures
- Explore the Home screen and apps
- Change the settings
- Take a screenshot
- Adjust the volume
- Change or turn off the sounds
- Search for content
- Use and customize Control Center
- View and organize Today View
- Access features from the Lock screen
- Travel with iPod touch
- Set screen time, allowances, and limits
- Sync iPod touch using iTunes
- Charge and monitor the battery
- Learn the meaning of the status icons
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- Get started with accessibility features
- Accessibility shortcuts
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- Turn on and practice VoiceOver
- Change your VoiceOver settings
- Learn VoiceOver gestures
- Operate iPod touch using VoiceOver gestures
- Control VoiceOver using the rotor
- Use the onscreen keyboard
- Write with your finger
- Control VoiceOver with Magic Keyboard
- Type onscreen braille using VoiceOver
- Use a braille display
- Use VoiceOver in apps
- Speak selection, speak screen, typing feedback
- Zoom in on the screen
- Magnifier
- Display settings
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- Guided Access
- Copyright
Collect health and fitness data on iPod touch
The Health app 
automatically counts your steps and walking and running distances. To gather additional health and fitness data, you can use other apps (such as nutrition and fitness apps) and devices (such as blood pressure monitors, weight scales, and glucose monitors) that are compatible with Health.
Install third-party apps
Tap Health Data, tap a category (such as Activity), then scroll down to Recommended Apps.
Tap a recommended app to download it from the App Store.
After you install and set up the app, you can choose to share data with Health.
View your sleep history
If you set up Bedtime in the Clock app or a third-party app, Health displays your sleep history.
To view your sleep history in Health, tap Health Data, then tap Sleep.
Collect data from another device
Follow the setup instructions for the device.
If it’s a Bluetooth device, you need to pair it with iPod touch. See Connect Bluetooth devices to iPod touch.
View and manage a data type
Tap Health Data, then tap the data type. For example, tap Activity, then tap Steps.
View your progress over time: Tap the D (day), W (week), M (month), or Y (year) tab.
Move a data type to the top of the Today screen: Turn on Add to Favorites.
Manually enter data: Tap
in the top-right corner of the screen.Delete data: Tap Show All Data, swipe left on a data record, then tap Delete. To delete all data, tap Edit, then tap Delete All.
View apps and devices allowed to share data: Tap Data Sources & Access.
Search for a data type
Tap Health Data, then swipe down to reveal the search field.