Kids’ Cape Town Guidebook & Activities

Medicinal Plants of East Africa is the first photographically illustrated guide to showcase the most important healing plants of the region. e book describes 136 plant species in everyday use in Kenya, Tanzania and Uganda. Brief descriptions of each species cover that plant’s appearance, ecology and specific medicinal uses. To aid identification, more than 600 colour photographs have been included. Also included are recipes for remedies to treat a wide range of ailments. An easy-to-understand summary of the science behind the treatments concludes each section.

Supplementary features:
– Introduction to the medicinal virtues and active ingredients of plants
– Common methods of preparing medicines from plant materials
– Summary of ailments and the plants prescribed to treat them
– Glossaries of medical and botanical terminology and extensive reference lists.

Medicinal Plants of East Africa will appeal to ethnobotanists, health and wellness practitioners, travellers and all with an interest in the remarkable healing properties of plants.

Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth’s rocks and soil, and in food that is grown organically in mineral-rich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects.

In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet.

An ailment chart is included for quick reference.

An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.