Wheat free flour

When it comes to gluten-free or grain-free baking, guessing isn’t an option. Use my flour substitution guide with my 6 favorite options and links to shop.

How to manage your wheat allergy. What to eat and what to avoid when diagnosed with a wheat allergy. Includes list of allergy friendly restaurants!

Ingredient substitutions, Instant Pot and slow cooker conversions, and essential storage hacks.

Never wind up with soggy muffins or brick-hard breads again.

Inexpensive Gluten-Free Flour Mix. Gluten-free flour mixes are notoriously expensive. Shockingly expensive. Quite frankly, with the grocery budget I have, I simply can’t afford them. Fortunately, making your own inexpensive flour isn’t as hard as it sounds, it costs only a fraction of what many of the pre-mixed flours cost. Here’s the recipe for my mix:

How to make gluten-free sourdough starter from scratch. Includes instructions on how to make sourdough starter, troubleshooting and storing.

An easy recipe for soft and flexible gluten-free tortillas. Learn to make gluten-free flour tortillas with just 5 simple ingredients.

There are so many tasty, gluten-free grains out there! And tons of great recipes using gluten-free whole grains or flour. Here is a list of the very best.

It's super easy to make your very own DIY Gluten Free Flour Blends. I keep a container in my freezer so it stays fresh and is ready whenever I need it.

There was a time when I didn't think I could cut back on wheat. I loved my pastas, cereals and breads. But there are lots of alternatives that can still be delicious! My diet has