Self regulation activities for kids

These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.

Learn how to teach children self-control the right way with this collection of fun yet powerful self-regulation strategies and activities for kids!

Learn 3 simple and clear steps to teaching kids how to emotionally regulate from a pediatric occupational therapist and mom of 3.

A bundle of free zones of regulation printables that you can download and use as a supplement to the Zones of Regulation curriculum.

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

These self regulation crafts support emotional regulation and behavioral regulation needs in kids. These crafts are fun ways to help kids!

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Kids who have big feelings can be really hard to calm down. The reason is usually because they haven't developed self-regulation. Free Refrigerator Sheet!

Use these emotional regulation games to teach the Zones of Regulation or any emotional regulation curriculum.