Purple cabbage sauerkraut

Beet sauerkraut with red cabbage is an easy recipe to ferment and it's so good for you. Here's how to make it at home.

Crunchy with a little sour tang and gut-friendly – this fermented red sauerkraut recipe is an old-fashioned staple! Easy red cabbage sauerkraut recipe for beginners #fermented #redkraut #redcabbagesauerkraut

Learn to make traditional Russian Sour Cabbage or Sauerkraut using red cabbages, carrots and ginger as food preservation perfect for the coming winter months.

Basic Sauerkraut Ingredients:1 organic cabbage, outer leaves removed1-3 Tbsn celtic sea salt (about 20-30g to every 1kg of cabbage) Optional:1 cup filtered water + 1 tspn salt for extra brine3 Tbsn Lemon/ Lime juice MethodStep 1:Remove outer leaves and impurities from organic purple cabbage. Reserve the outer l

This crimson red cabbage sauerkraut recipe is easy to make, with minimal ingredients and a little patience. Crunchy, tangy and gut friendly – this fermented red cabbage recipe is a real winner. It is the perfect probiotic for optimal gut health.

Fermented foods are great for getting your daily dose of beneficial probiotics that are crucial for good digestive and mental health.

FERMENTATION LENGTH: 1-4 weeksWhy I love this recipe. The color! There is no red cabbage in this recipe. The beautiful ruby-red color that develops as this ferments comes just from grated beets. Earthy-sweet, mineral-rich and so good for you. Enjoy! For a PDF version of this recipe, including Gourmet Pairing Options, scroll to the end of this post.

Homemade sauerkraut is SO easy to make and so delicious! Here's how I make mine - it's a great, easy fermented food to make.

Written by Talisha Kendell (Author Tummy Buggies, founder littlemashies.com) It is widely accepted now that we have more genes from gut bacteria than we do human genes. What does this mean for the everyday normal person? Well, research is starting to uncover only the tip of the iceberg and it’s already showing that g

This simple fermented red cabbage is tangy, versatile, and great for your gut health. Preserve your cabbage and have delicious purple sauerkraut for hot dogs, sandwiches, and sides with just a few simple steps.