Poses for digestion

These twists, squats and bridge poses will do the trick.

7 Yoga Poses to Ease Gas and Bloating - Yoga for Digestion. Action Jacquelyn, Yoga and Barre Tutorials #ActionJacquelyn #YogaTutorials IBS

Yoga: Your Key to Mindful Weight Loss

Pooping. You do it. I do it. We all do it! We every throw celebrations when our 2 year old niece or nephew does it! And since we’re all about awesomely healthy living here at DRPHOENYX.COM, today’s topic will be all about awesomely healthy pooing. Which is a very important topic indeed because I’ve been told that a good number of you aren't having the best pooing experience. In fact, it’s reported that 20 percent of people suffer from constipation, and a big reason why this is happening is…

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Check out this blog about the 7 best yoga poses to help with your digestion! Beat bloat and stomach aches with these 7 poses!

Find Relief and Relaxation with These Poses for Bloting and Gas "Namaste! Are bloating and gas disrupting your day? Let's ease discomfort with yoga....

Does this scenario sound familiar? You hear that telltale gurgling, and all of a sudden, you've got an upset stomach, bloating or other digestion issues...