Nutritionist recipes

This creamy Pineapple Coconut Oatmeal is like the beach in a bowl! It's a delicious vegan oatmeal bowl that tastes like pure sunshine!

A Nutrition Consultant shares simple tips to reduce inflammation, including anti-inflammatory breakfast ideas! Nourishment for busy mornings.

Three celebrity nutritionists share their guide to eating healthy with their favorite healthy daily meals. Read all about them here.

I have wanted to write this post for quite some time and I am really excited to introduce this new series! What a Dietitian Eats in a Week is a fun way to look at what I eat - the good, the bad, and the indulgent! As a Registered Dietitian Nutritionist, what I eat is often a topic of interest - and I get it, people are curious! While I enjoy all foods, like dessert, pizza, and wine, I do try to eat a balanced diet with lots of fruits and vegetables in a variety of shapes and colors. I don't…

Her cookbook, So Good, is a Sunday Times number one best-seller.

Nutrient dense meals are key when it comes to optimizing overall health and feeling our best. Get my top nutrient dense recipes!

Roast veg, sweet potato fries with avocado pea hummus and flatbreads

14-day clean eating meal plan for beginners with nourishing healthy recipes and a grocery list to help you start eating healthy! This meal plan includes easy healthy breakfasts, lunches, dinners and snacks as well as meal prep tips to help you get started!

Simple Cobb Salad Creation that’s easy and quick. Perfect for a light and healthy meal. #SimpleRecipes #HealthySalads

Every wondered what a holistic nutritionist eats in a day? Today I share with you my typical breakfast, lunch and dinners!