Lost 100 pounds

There's a before-and-after weight loss story going viral—and for good reason! Here's exactly how one woman lost 100 pounds before her big day—and how you can, too!

Lose 100 pounds in a year? It's possible! Read how Diana whipped her diet into shape, stayed motivated, & shed the pounds.

Jessica Simpson lost 100 pounds with the Body Reset Diet. Read what dietitians say about this diet, if it's healthy and if you should try it.

Transformation of the Day: Jay lost 100 pounds. As a busy new mom, she took on the challenge of finding the time to workout and changing her eating habits to have the life she wanted. She wants people

Many people are concerned about … How Chrissy Metz Lost 100 Pounds in 5 Months Read More » The post How Chrissy Metz Lost 100 Pounds in 5 Months appeared first on Blogograph.

Liza Marie, from Pittsburgh, Pennsylvania, credits walking, increasing her water intake, cooking her meals rather than eating out, and sleeping more with helping her to shed so much weight.

Mallory didn’t want to lose weight fast. She wanted to lose weight for good.

See meal plans from people who have successfully lost a lot of weight and kept it off.

Without any fad diets, weight loss pills, shakes, counting calories, or gym memberships, I was able to lose 100 pounds in less than a year.

Desiree Hunt, at age 27, weighed almost 280 pounds. She was tired, depressed, miserable and unmotivated and her life was starting to spiral out of control. That all changed for her on the 15th of January 2012. The date, that Desiree has now come to hold as an anniversary, was the day she realised she