Losing 100 pounds

Explore the 10 powerful lifestyle habits that helped me to shed over 100 pounds and maintain a healthier lifestyle!

Losing weight is tough. But losing more than 100 pounds is a great accomplishment. Seven women share what they wish they knew before losing.

Lose 100 pounds in a year? It's possible! Read how Diana whipped her diet into shape, stayed motivated, & shed the pounds.

100 Pound Weight Loss Before And After-The 4 Area's I Focused On to Lose 120 Pounds I am excited to share 100 Pound Weight loss Before and After success story! I would love to provide you some inspiration! I share the steps I took to lose the weight & get Healthy, & I share my before & after picture. Make sure to repin & head over to ONEderlandWellness.net to jump into my Free 5 day challenge for Women over 40 looking to lose 100 lbs or more! #100PoundWeightLoss #WeightLossOver40

This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She's lost over 100lbs so she has lots to share!

Is it possible to lose 50 to 100 pounds safely? The answer is yes, but it takes the right approach. In this article, I explain how long it takes to lose 50 to 100 pounds safely and what type of roadblocks you will hit along the way. I also give information such as how much weight you should safely lose each month, how to break through and identify weight loss plateaus, and what are the major drivers of weight loss resistance. If you have a lot of weight to lose then this article is for you.

Discover how shifting your mindset can lead to significant weight loss! Learn the mindset shifts that took me from a size 20 to a size 4.

How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. #QuickWeightLossDiet

Desiree Hunt, at age 27, weighed almost 280 pounds. She was tired, depressed, miserable and unmotivated and her life was starting to spiral out of control. That all changed for her on the 15th of January 2012. The date, that Desiree has now come to hold as an anniversary, was the day she realised she

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