Health meals

Honey garlic butter shrimp is a gourmet meal with no effort. Perfect for those busy weeknights or elegant enough for company.

You can easily enjoy more healthy dinners on your low carb diet with these amazing low carb high protein meals. These high protein meal ideas are perfect to help you eat more nutritiously on your weight loss journey.

Enjoy thinly sliced cucumbers tossed in a delicious tangy and savory dressing for this easy Asian cucumber salad. A great choice for an appetizer or as a side dish!

Whip together this chicken burrito casserole recipe for an easy, low-prep dinner! It tastes like burritos, but can be made all in one dish!

Not your average chicken salad! This quick Southwest Chicken Salad recipe is made with shredded chicken, flavorful spices and a handful of vegetables and protein. Serve on its own, in a sandwich, wrap or bed of lettuce!

Meal prep for weight loss easy, low calorie meals, meal prep for the week

This easy crock pot chicken pot pie recipe is packed full of chicken & hearty vegetables in a creamy gravy, served with a fluffy biscuit!

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate!

High Protein Chicken Orzo is one of our favorite weeknight meals. It's easy to make in one pot! Cheesy, creamy orzo, asparagus and chicken get tossed together for a delicious easy dinner!

This Buffalo Chicken Chopped Salad will be your new favorite way to do a salad! If you're looking for a healthy weeknight meal, this is it, packed with crispy, spicy chicken pieces, creamy avocado, crunchy tomato and cucumber, and lots of delicious buffalo sauce!