Health and beauty

Trying out new skincare is one of my favorite things to do, even more than trying new makeup. It's just so relaxing to pamper yourself, and the scientist in me loves to look at it as an experiment. There's a fine line between trying new products and completely overloading the skin, and I am always t

Your fingernails and toenails say a lot about your health! But what do those vertical lines mean, and should you be worried?

This DIY Dead Sea mud mask can be customized to your skin type by using different types of clay. The end result? Super smooth, glowing skin.

All about self-care, why it’s essential for both your physical and mental health, and some of our favorite self-care ideas to relax, unwind and inspire.

Get the fitness motivation you need to reach your fitness goals…Learn how fit women stay that way no matter the season or the circumstances. Use these health and fitness tips to start your fitness transformation journey and become the fitness inspiration for others!

Follow these 13 natural and inexpensive ways to detox every day, and you'll see an improvement in your overall health and well being.

Health is physical, mental, emotional, social, and functional well-being. Let's make 2021 the year to renew our commitment to good health.

Treat yourself to a 5-minute facial with these 10 DIY homemade recipes!

Here are 50 facts about dry brushing that will motivate you to take up this healthy habit! Dry brushing is an age-old beauty and health practice that has been practiced for centuries.

Bonus: It's infused with honey and smells delish.