Fruitarian diet

Be FRUITFUL

EAT YOUR WATER 💦🥒🥦 🍅 Which is your favourite? • Did you know that water is the main component of the body? In fact, the adult body is…

I’ve always been intrigued by something I’ve heard about raw food diets: the energy and mental clarity people say they experience while eating that way. I’ve heard similar stories…

50 grams of protein from all fruit ?? 2 gallons of water without drinking all day ?? Meeting and far exceeding nearly all recommended daily values for vitamins and minerals ?? Over 100 grams of fiber in a day ??? Eating 600 grams of sugar in a day ?!? Yep - welcome to how fruitarians thrive. This is one of hundreds of example days of a fruitarian eating their species specific diet that was passed down to them from hundreds of thousands of generations before them.

There are so many diet plans out there. Some of them focus on more protein and no carbs, while others focus on the high fat intake to create the process of

Alice Copilet, 35, from London, had a party lifestyle that made her miserable, but after discovering fruitarianism on YouTube she moved to Thailand and embraced a new way of life.

I have been on a 100% raw vegan fruitarian diet twice in my life now and it has totally transformed everything in my life. Today I’m sharing my own personal transformational story with you in the hope it will inspire you in your journey.

It varies day to day, but this is a general idea of what we eat in a day as a vegan-- mostly fruitarian family. Spoiler alert: lots of fruit.

Alice Copilet, 35, from London, had a party lifestyle that made her miserable, but after discovering fruitarianism on YouTube she moved to Thailand and embraced a new way of life.

A list and price breakdown of what we buy (+ spend) in a week as a high raw fruitarian vegan family. Oh, and some of the food we grow too.