Emdr tools

Each day you feel more “stuck” than the last. It's time you received support. EMDR therapy in Dallas, TX can provide you with the aid you deserve. Call us today

Tackling trauma can be scary, but therapy techniques such as eye movement desensitization and reprocessing (EMDR), can be highly effective. Myths and misconceptions regarding the dangers of EMDR therapy, as well as potential side effects, may initially deter some from trying this technique, but when provided by a licensed and trained therapist, EMDR is both

An EMDR TICES (Trigger, Image, Cognition, Emotion, Sensation) worksheet can help your clients track incidents that trigger them. Our EMDR TICES Worksheet (Editable, Fillable, Printable PDF) is perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. This EMDR TICES Worksheet can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out. This template is part of the…

The container exercise in EMDR therapy is a technique used to help clients create a safe and secure internal space to contain distressing memories or emotions. It involves visualizing a mental container, where the client can store any disturbing thoughts, feelings, or sensations that arise during the therapy session. These worksheets outline the detailed steps of the container exercise.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a therapeutic approach that helps individuals process and heal from traumatic experiences, and distressing memories. This cheat sheet gives an overview of the EMDR process, tools and techniques that are used in EMDR therapy, potential challenges that may arise, and resources. It's a helpful starter sheet for getting to know more about EMDR therapy.

What is EMDR Resourcing and How It Can Help With EMDR Therapy. Learn About EMDR Therapy with Dr. Mazzei.

This worksheet offers a helpful introduction to EMDR. It discusses what EMDR therapy is, the eight phases of EMDR therapy, and the potential benefits of EMDR.

PTSD treatment both face-to-face and online using either EMDR, CBT or exposure therapy. Information about the most effective PTSD treatments.