Eat natural

Banana muffins with oats - a healthy meal prep breakfast recipe that you can take anywhere with you! It's flourless, refined sugar-free and high-fiber!

Authentic falafel recipe. Easy, simple, healthy and incredibly delicious! Chickpea falafel balls are naturally vegan and gluten free.

Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.

Latest Post Find a Recipe All Recipes Random Recipe! As Seen on TODAY Show About Us We’re Sonja & Alex Overhiser, a writer and photographer who love to cook. This website is a collection of the whole food vegetarian recipes we cook in our kitchen. Read more of our story Subscribe Instagram Twitter Facebook Pinterest Read All Blog Posts We Love Instagram! Don’t Miss a Post! The New Cookbook Our best recipes for your everyday cooking! Order it Did you see us cooking on the TODAY Show? Watch…

Grain bowls simplify mealtime and feature fresh, healthy ingredients. Thanks to the nature of meals in a bowl, each of these grain bowl recipes includes multiple food groups. #grainbowls #easyrecipe #healthydinner #buddhabowl #bhg

In this post we summarize the best foods for acne and how to eat well for your skin based on the science behind acne

Choose-Your-Own-Adventure Instant Pot Stew | Strong with Purpose | Healing & Intuitive Living #Choose-Your-Own-Adventure #Instant #Pot #Stew #Strong #with #Purpose #Healing #Intuitive #Living

Read this ultimate guide on how to avoid processed food - what is it? What's wrong with it? And how to avoid it? Everything you need to know.

Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...