Dirt therapy

Check out the many health benefits that digging in the dirt can bring to you and your family. See what dirt therapy can do for you.

How to make sensory dirt {with stuff you probably already have}

Diatomaceous Earth (DE) has so many uses! Here's a homesteading how-to DIY style. You're gonna want some of this amazingly edible dirt. How do you use DE?

Edible flowers are the new rage in haute cuisineAfter falling out of favor for many years, cooking and garnishing with flowers is back in vogue once again. Flower cookery has been traced back to Roman times, and to the Chinese, Middle Eastern, and Indian cultures. Edible flowers were especially popular in the Victorian era during Queen Victoria's reign.Today, many restaurant chefs and innovative home cooks garnish their entrees with flower blossoms for a touch of elegance. The secret to…

Grounding, another ancient healing practice. Did you know that walking barefoot is excellent for our health? Like all other beings on the

A large, upright plant from the figwort family, mullein (Verbascum Thapsus) is a biennial, meaning it grows two years in a row. The first year, the plant produces a leafy base; the second year, a single upright stalk emerges from the center of the base and produces a thick head of soft yellow blooms.

What is a meditation garden? Here’s how to create a safe, relaxing place to clear your head and enjoy mother nature's restorative benefits.

14 Fun Activities for Kids Who Love Dirt + New fun kids music that encourages outdoor play and a love of nature - from Bobs & LoLo's new DirtyFeet Album - at B-Inspired Mama - AD