Bariatric eating

What Can You Eat During the Liquid Phase after WLS? Posted by: Kimberly Hembree April 27, 2018 After weight loss surgery, your diet is completely different. No matter what type of bariatric surgery you have, your stomach and the way you digest food has changed. Since your anatomy has changed, you must make changes with

Here's an easy high protein low carb dessert, made with just five ingredients. This Keto Jello Mousse is going to be your new favorite go-to Keto dessert!

Nutrition is everything after weight loss surgery! Knowing what types of foods you should avoid is key in ensuring you have a successful weight loss journey. You can’t expect to lose weight if you don’t make healthy changes. You’ll also learn that there are some foods you just will not be able to tolerate after bariatric surgery.

Cheese is an excellent source of protein. Single Serve Baked Ricotta is the perfect consistency and protein source for a patient after weight loss surgery.

This it of high protein bariatric recipes is perfect for anyone who has undergone weight loss surgery. There are soup, entree and snack ideas.

Portion Control and the best hbbways to control the food sizes you eat after gastric bypass surgery

The best Thanksgiving and holiday recipes perfect for every stage of recovery #bariatricrecipes #bariatric #holidayrecipes #lowcarb #pureediet #softdiet #sleeverecipes

If you just had weight loss surgery and want to start incorporporating bariatric meal prep into your routine make sure you are avoiding these mistakes.

These 4-Ingredient Cream Cheese Pancakes are a fantastic recipe for low-carb pancakes that are delicious and easy to make. They're made with cream cheese, almond flour, eggs, and sweetener, these keto pancakes are so good, you won't even miss the wheat flour!