5 day ab workout

great ab workout #Health #Fitness #Trusper #Tip

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So summer may be a few months off, but it’s always a great time to get in shape and gear up for the warmer months. Because pretty soon it’s going to be tank-top and shorts weather and you’ll want to show off those newly toned legs. And I get it, exercising isn’t everyone’s favorite pastime. So that’s why

Free 25-min "AB DAY" workout trains your Abs and Legs. Follow this free 9-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

Focus on improving your abs with this 100 day ab challenge - 5 exercises to work all your ab layers | includes printable PDF exercise chart

Get ready to rock your core with this 5 minute ab workout! Today we're giving you a quick but intense routine to whittle your middle and sculpt flat abs.

Dani Muñoz on Instagram: "abs on 🔥| challenge is open for 5 more days!!"