iBet uBet web content aggregator. Adding the entire web to your favor.
iBet uBet web content aggregator. Adding the entire web to your favor.



Link to original content: http://www.nutritiondata.com/culture
SELF Magazine: Women's Workouts, Health Advice & Beauty Tips | SELF
Skip to main content
SELF
Search
Search

SELF

Cover story

Keke Palmer Is Here to Help

The star’s new memoir doubles as a guide to finding—and being—your true self.

THE LATEST

Food

A Bunch of Cucumbers Have Been Recalled Amid a Widespread Salmonella Outbreak

Sold at stores including Walmart and Costco, the cukes have been linked to 68 illnesses so far.
Nutrition

How Many Protein Shakes per Day Is Too Many?

Yes, the macro is important—but more of these beverages isn’t necessarily better.
Shopping

10 Pairs of Shoes for Bunions That Won’t Squish Your Toes

They’re podiatrist-approved and don’t scream "functional."
Relationships

Is Giving a Marriage Ultimatum in a Relationship Ever a Good Idea?

We asked a couples counselor for their honest thoughts.
Allergic Reactions

What to Know About MCAS, a Condition That Can Feel Like a Nonstop Allergic Reaction

In the most severe cases, anaphylaxis can happen seemingly at random.
Gift Guides

21 Astrology Gifts So Good, Your Friends Will Forget It's Mercury Retrograde

Even Co-Star won’t see these presents coming.

Trending Stories

Shopping
Some of Our All-Time Favorite Products Are on Sale at Nordstrom Right Now
The deals are coming in hot!
Hair
Can a Hair Gloss Treatment Actually Make Your Hair Healthier?
Your split ends may look better, but truly fixing damage is another story.
Black Friday
Some of Our All-Time Favorite Gifts Are on Sale for Cyber Monday
Check everyone off your list with these editor-approved discounts.

More from Self

Shopping

The Best Stanley Cup Cyber Monday Deals to Help You (Finally) Drink More Water

The famous—and famously expensive—water bottle is up to 30% off.
Black Friday

A Running List of the Best Cyber Monday Beauty Deals Happening Now

We're gonna need a bigger cart.
Shopping

Deal Alert: You Can Save Up to $100 on an Oura Ring This Cyber Monday

This is the lowest price we’ve seen in months.
Black Friday

The Best Cyber Monday Deals From Apple to Level Up Your Routine

Snap up smartwatches, earbuds, and other tech that’ll make your life way easier.
Black Friday

12 Really Good Dyson Deals Happening Now

We found markdowns on vacuums, humidifiers, and, yes, even an AirWrap.
Black Friday

Walmart Has Tons of Sneaky-Good Wellness Deals Right Now

We found savings on Dysons, KitchenAids, Roombas, and more.
Running

Here’s How Using a Treadmill Compares to Running Outside

Yes, using it still ‘counts’—but there are some little differences to be aware of.
Shopping

Shop These 100+ Cyber Monday Deals Now

So many of our favorite stores have early sales running now.
Shopping

Cyber Monday Sex Toy Deals to Tickle Your Fancy (and Other Things)

Expert-approved vibes, butt plugs, and dildos are up to 60% off.
Black Friday

Cyber Monday Is an Amazing Time to Stock Up on Lululemon

These deals won't quit.
Black Friday

FYI, Lots of Cute Shoes Are Still on Sale for Cyber Monday

OMG, shoes!
Shopping

You Won’t Want to Sleep on the Best Cyber Monday Bedding Deals

Major markdowns from Brooklinen, Buffy, Luxome, and more are here.
Black Friday

The Only Cleanser I Use Is Majorly Marked Down for Cyber Monday

Pro tip: Stock up on the travel size.
Shopping

Some of the Best Birkenstock Boston Dupes We've Tested Are On Sale for Cyber Monday

Our editors put the internet's top-rated options through their paces.
Beauty

The Best Blow Dryer Brush I've Ever Tried is 31% Off for Black Friday

I can go from shower to smooth blowout in 20 mins.

Ask the Gynecologist

Get the answers to your biggest skin reproductive health questions

Firework content

This content can also be viewed on the site it originates from.