Wellbeing is the experience of health, happiness and life satisfaction and not just the absence of disease or illness. It includes good mental health, a sense of meaning or purpose in life and ability to manage stress. The relationship between health and wellbeing is not just one-way – health influences wellbeing and wellbeing itself influences health.

Whether you want to know more or you are concerned about yourself or a loved one, this Wellbeing page will be able to help you. It has the detailed information of organisations that offer confidential expert advice on mental health issues through phone calls, emails and social media platforms.