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Healthy Eating - The Irish Independent - Irish Independent
Tuesday, 26 November 2024
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Healthy Eating
Healthy Eating
Healthy cooking: You don’t have to be vegan to fall in love with beanguine says Susan Jane White, who shares her recipe for the easy pasta dish
Healthy Eating
Healthy cooking: Susan Jane White’s recipe turns a simple tin of beans into a protective seatbelt for your well-being
Healthy Eating
Cabbage is nutritious, versatile and healthy – and these Rachel Allen recipes will delight your taste buds, too
Healthy Eating
Healthy cooking: Charge up your body with Susan Jane White’s warm cauliflower lentil salad recipe
Healthy cooking: Susan Jane White’s marvellous omega 3-packed mackerel recipe is like a hymn to your skin
Mon 28 Oct 2024 at 03:30
Ultra-processed food may be particularly harmful for people with diabetes, scientists warn
Mon 21 Oct 2024 at 13:40
Thousands suffering with bone-thinning osteoporosis ‘getting supplements, not the medicine they need’
Mon 21 Oct 2024 at 03:30
Supermarkets give junk food twice the shelf space they give to healthy options
Sun 20 Oct 2024 at 03:30
‘Forever chemicals’ found in tap and bottled water across the world
Sat 19 Oct 2024 at 03:30
Healthy cooking: Suffering from skin issues, aches or pains? Susan Jane White’s sweet potato soup recipe could be what you need
Mon 07 Oct 2024 at 03:30
Rachel Allen shares her recipes for chunky broth and fragrant vegetable soups for cosy nights and comfort eats this autumn
Sat 05 Oct 2024 at 15:00
Coffee v tea: New study shows which increases risk of stroke and which reduces it
Tue 01 Oct 2024 at 03:30
‘Not one shirt would fit me. I said, f**k that, this has to change’ — chef Kevin Dundon on his dramatic ‘life detox’
Sun 15 Sep 2024 at 03:30
Swapping bacon and sausages for beans or tofu ‘cuts risk of dementia’, study finds
Thu 01 Aug 2024 at 03:30
Addicted to energy drinks: ‘Years of abusing them have caught up with me. I now have diabetes’
Sat 13 Jul 2024 at 03:30
Healthy cooking: Susan Jane White’s zero-waste recipe turns your leftover broccoli stalks into delicious spring rolls
Mon 24 Jun 2024 at 03:30
‘My parents thought I was athletic and just slim – not realising I had an eating disorder’ – woman battling anorexia half her life
Thu 02 May 2024 at 03:30
Nutrition expert Dr Federica Amati: ‘We need to move away from the idea that if you’re hungry, you’re weak’
Fri 26 Apr 2024 at 03:30
Ultra-processed foods: What are they, should we avoid them – or is it just the latest nutribabble?
Mon 18 Mar 2024 at 03:30
One in three daily calories for Irish adults are from ultra-processed food – should be we concerned?
Sat 16 Mar 2024 at 03:30
Is intermittent fasting just another form of disordered eating?
Thu 22 Feb 2024 at 13:04
Does my child have an eating disorder? What every parent needs to know
Thu 18 Jan 2024 at 14:35
Veganuary: The best plant-based sausages, burgers, nuggets and mince to try if you want to cut down on meat
Thu 04 Jan 2024 at 03:30
How to eat to beat heartburn
Mon 25 Dec 2023 at 03:30
What's the healthiest cheese? The calories, saturated fat and salt content of your favourite cheeses
Wed 06 Dec 2023 at 03:30
Mutated gene found in just 4pc of people could fight obesity
Mon 27 Nov 2023 at 03:30
Steel-cut, stoneground or rolled oats? What’s the healthiest, most nutritious way to eat porridge
Wed 01 Nov 2023 at 03:30
Are you dairy-free? Here’s how to make sure you are getting enough calcium
Wed 23 Aug 2023 at 03:30
How your brain tricks you into eating more the fatter you get
Wed 16 Aug 2023 at 14:14
‘My first memory is looking at my stomach aged six and thinking, I’m a fat person’: podcaster and Dublin Fringe performer Grace Mulvey
Sat 12 Aug 2023 at 03:30
Eating a handful of nuts a day associated with 17pc lower risk of depression, according to scientists
Tue 08 Aug 2023 at 18:05
Anti-inflammatory diet: Expert advice on simple food swaps that can improve your health
Tue 08 Aug 2023 at 03:30
Greek yoghurt, skyr or quark? Our expert decodes the dairy aisle
Wed 02 Aug 2023 at 03:30
Ultra-processed foods: What are they and do we really need to avoid them?
Tue 25 Jul 2023 at 03:30
Do fermented foods live up to the hype? Expert tips on how to boost your microbiome
Should I give up Diet Coke? With aspartame under suspicion, an addict speaks
Healthiest diet can include red meat and cheese, global study finds
Could bodybuilding supplement creatine combat the effects of ageing on mind and body?
Bacon, red meat and white bread: the foods cancer experts want to cancel from your diet
Scientists find a compound that can lead to age-related memory loss if missing from diet
Do you drink too much coffee? 12 facts you need to know about caffeine – the benefits, the downsides and when to stop
Want to go dairy free? Here’s everything you need to know about plant-based ‘milks’
Potato, meat and two veg: Why the traditional Irish dinner is the healthiest meal for your heart, waist and longevity
Scientists figure out why biscuits and sausage rolls cause weight gain
10 of the best essential kitchen tools for healthy home cooking, as chosen by top chefs
Orla Walsh: What to eat in 2023 to look good, feel great and live longer – how to lower your cholesterol
Taste of Mediterranean leads to health benefits, say experts
Orla Walsh: What to eat in 2023 to look good, feel great and live longer – part two
How to get through 'dry January': Tricks to make it easier
The three reasons I loathe everything about Prime energy drinks – I have three sons
Want a healthier diet? What you should be eating, why you should be eating it and how often
Ten easy changes you can make that will ensure you eat a healthy diet
Why joining a weight-loss group was the worst thing I’ve ever done for my health
Children get one-fifth of calories from sweets and fizzy drinks, research finds
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