Percentage of U.S. adults with select nightly sleep hours as of 2019, by generation
This statistic depicts the percentage of U.S. adults who said they got a select number of hours of sleep each night as of 2019, by generation. According to the data, 27 percent of Millennials had about 7 hours of sleep each night at that time. Comparatively, 37 percent of the Silent Generation had 7 hours each night.
