Thomas Helm (2 September 1885 - 11 August 1950) was a Scottish rugby union and professional rugby league footballer who played in the 1900s and 1910s. He played representative level rugby union (RU) for South of Scotland, and at club level for Hawick RFC, and selected to play representative level rugby league (RL) for Great Britain (no appearances), and at club level for Oldham (Heritage No. 129), and Coventry (no appearances), as a forward (prior to the specialist positions of; prop, hooker, second-row, loose forward), during the era of contested scrums.